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Volunteering can make you happier and help you live longer, according to a new study. A research paper published on Friday in the journal BMC Public Health says doing good deeds for others boosts your mental health and increases your longevity. Researchers from the UK's University of Exeter reviewed 40 academic papers into the effects of volunteerism on our health. They found that volunteers had lower rates of depression, an increased sense of well-being, and a 22 per cent reduction in the chances of dying within the next seven years. Australians lead the way in volunteering, with an estimated 36 per cent of the population lending a hand.
Lead researcher Dr Suzanne Richards said: "Our systematic review shows that volunteering is associated with improvements in mental health, but more work is needed to establish whether volunteering is actually the cause." She added: "It is still unclear whether biological and cultural factors and social resources that are often associated with better health and survival are also associated with a willingness to volunteer in the first place." In a separate study from the University of Michigan, researchers suggested three reasons why volunteering may be beneficial. First, it involves physical activity; second, the social connections we make help to reduce our stress; and third, it gives us a deep sense of happiness. Sources:
WARM-UPS 1. VOLUNTEERING: Students walk around the class and talk to other students about volunteering. Change partners often and share your findings. 2. CHAT: In pairs / groups, decide which of these topics or words from the article are most interesting and which are most boring.
Have a chat about the topics you liked. Change topics and partners frequently. 3. DOING GOOD DEEDS: What can you do? Complete this table and share what you wrote with your partner(s). Change partners often.
4. VOLUNTEER: Students A strongly believe everyone should be made by law to volunteer; Students B strongly believe not. Change partners again and talk about your conversations. 5. CAUSES: Rank these and share your rankings with your partner. Put the best causes at the top. Change partners often and share your rankings.
6. HELP: Spend one minute writing down all of the different words you associate with the word "help". Share your words with your partner(s) and talk about them. Together, put the words into different categories. BEFORE READING / LISTENING 1. TRUE / FALSE: Read the headline. Guess if a-h below are true (T) or false (F).
2. SYNONYM MATCH: Match the following synonyms from the article.
3. PHRASE MATCH: (Sometimes more than one choice is possible.)
GAP FILL
LISTENING - Guess the answers. Listen to check.
LISTENING – Listen and fill in the gaps Volunteering can make you happier (1) ___________________ longer, according to a new study. A research paper published on Friday in the journal BMC Public Health says (2) ___________________ for others boosts your mental health and (3) ___________________. Researchers from the UK's University of Exeter reviewed 40 academic (4) ___________________ of volunteerism on our health. They found that volunteers had lower rates of depression, an increased (5) ___________________, and a 22 per cent reduction in the chances of dying within the next seven years. Australians lead the way in volunteering, (6) ___________________ 36 per cent of the population lending a hand. Lead researcher Dr Suzanne Richards said: "(7) ___________________ shows that volunteering (8) ___________________ improvements in mental health, but more work is needed to establish whether volunteering is actually the cause." She added: "It (9) ___________________ biological and cultural factors and social resources that (10) ___________________ with better health and survival are (11) ___________________ a willingness to volunteer in the first place." In a separate study from the University of Michigan, researchers suggested three reasons why volunteering may be beneficial. First, it involves physical activity; second, the social connections we make help to reduce our stress; and third, it (12) ___________________ of happiness. COMPREHENSION QUESTIONS
MULTIPLE CHOICE - QUIZ
ROLE PLAY
AFTER READING / LISTENING 1. WORD SEARCH: Look in your dictionary / computer to find collocates, other meanings, information, synonyms … for the words 'mental' and 'health'.
2. ARTICLE QUESTIONS: Look back at the article and write down some questions you would like to ask the class about the text.
3. GAP FILL: In pairs / groups, compare your answers to this exercise. Check your answers. Talk about the words from the activity. Were they new, interesting, worth learning…? 4. VOCABULARY: Circle any words you do not understand. In groups, pool unknown words and use dictionaries to find their meanings. 5. TEST EACH OTHER: Look at the words below. With your partner, try to recall how they were used in the text:
VOLUNTEERING SURVEY Write five GOOD questions about volunteering in the table. Do this in pairs. Each student must write the questions on his / her own paper. When you have finished, interview other students. Write down their answers.
VOLUNTEERING DISCUSSION STUDENT A's QUESTIONS (Do not show these to student B)
----------------------------------------------------------------------------- STUDENT B's QUESTIONS (Do not show these to student A)
DISCUSSION (Write your own questions)
----------------------------------------------------------------------------
LANGUAGE - CLOZE Volunteering can make you happier and help you live longer, according (1) ____ a new study. A research paper published on Friday in the journal BMC Public Health says doing good (2) ____ for others boosts your mental health and increases your (3) ____. Researchers from the UK's University of Exeter reviewed 40 academic papers into the effects of volunteerism (4) ____ our health. They found that volunteers had lower rates of depression, an increased sense of well-(5) ____, and a 22 per cent reduction in the chances of dying within the next seven years. Australians lead the way in volunteering, with an estimated 36 per cent of the population (6) ____ a hand. Lead researcher Dr Suzanne Richards said: "Our (7) ____ review shows that volunteering is associated with improvements in mental health, but more work is needed to establish whether volunteering is actually the (8) ____." She added: "It is still unclear whether biological and cultural factors and (9) ____ resources that are often associated with better health and survival are also associated with a willingness to volunteer in the (10) ____ place." In a separate study from the University of Michigan, researchers suggested three reasons why volunteering may be beneficial. First, it (11) ____ physical activity; second, the social connections we make help to reduce our stress; and third, it gives us a (12) ____ sense of happiness. Put the correct words from the table below in the above article.
SPELLING
PUT THE TEXT BACK TOGETHER Number these lines in the correct order.
PUT THE WORDS IN THE RIGHT ORDER
CIRCLE THE CORRECT WORD (20 PAIRS) Volunteering can make you happier and help you live longest / longer, according by / to a new study. A research paper published on Friday in the journal BMC Public Health says doing good reeds / deeds for others boosts your mental health and increases your longevity / length. Researchers from the UK's University of Exeter reviewing / reviewed 40 academic papers into the effects of volunteerism in / on our health. They found that volunteers had lower rates of depression, an increased sense of well-being / well-been, and a 22 per cent reduced / reduction in the chances of dying within / with the next seven years. Australians lead the way in volunteering, with an estimated 36 per cent of the population leading / lending a hand. Lead researcher Dr Suzanne Richards said: "Our systematic review / preview shows that volunteering is association / associated with improvements in mental health, but more work is needed to establish / establishing whether volunteering is actually the cause / case." She added: "It is still unclear whether biological and cultural factors and socially / social resources that are often associated with better health and survives / survival are also associated with a willingness to volunteer in the first / initial place." In a separate study from the University of Michigan, researchers suggestive / suggested three reasons why volunteering may be beneficial. First, it involves physical / physically activity; second, the social connections we make help to reduce our stress; and third, it gives us a deep / depth sense of happiness. Talk about the connection between each pair of words in italics, and why the correct word is correct. INSERT THE VOWELS (a, e, i, o, u) V_l_nt__r_ng c_n m_k_ y__ h_pp__r _nd h_lp y__ l_v_ l_ng_r, _cc_rd_ng t_ _ n_w st_dy. _ r_s__rch p_p_r p_bl_sh_d _n Fr_d_y _n th_ j__rn_l BMC P_bl_c H__lth s_ys d__ng g__d d__ds f_r _th_rs b__sts y__r m_nt_l h__lth _nd _ncr__s_s y__r l_ng_v_ty. R_s__rch_rs fr_m th_ _K's _n_v_rs_ty _f _x_t_r r_v__w_d 40 _c_d_m_c p_p_rs _nt_ th_ _ff_cts _f v_l_nt__r_sm _n __r h__lth. Th_y f__nd th_t v_l_nt__rs h_d l_w_r r_t_s _f d_pr_ss__n, _n _ncr__s_d s_ns_ _f w_ll-b__ng, _nd _ 22 p_r c_nt r_d_ct__n _n th_ ch_nc_s _f dy_ng w_th_n th_ n_xt s_v_n y__rs. __str_l__ns l__d th_ w_y _n v_l_nt__r_ng, w_th _n _st_m_t_d 36 p_r c_nt _f th_ p_p_l_t__n l_nd_ng _ h_nd. L__d r_s__rch_r Dr S_z_nn_ R_ch_rds s__d: "__r syst_m_t_c r_v__w sh_ws th_t v_l_nt__r_ng _s _ss_c__t_d w_th _mpr_v_m_nts _n m_nt_l h__lth, b_t m_r_ w_rk _s n__d_d t_ _st_bl_sh wh_th_r v_l_nt__r_ng _s _ct__lly th_ c__s_." Sh_ _dd_d: "_t _s st_ll _ncl__r wh_th_r b__l_g_c_l _nd c_lt_r_l f_ct_rs _nd s_c__l r_s__rc_s th_t _r_ _ft_n _ss_c__t_d w_th b_tt_r h__lth _nd s_rv_v_l _r_ _ls_ _ss_c__t_d w_th _ w_ll_ngn_ss t_ v_l_nt__r _n th_ f_rst pl_c_." _n _ s_p_r_t_ st_dy fr_m th_ _n_v_rs_ty _f M_ch_g_n, r_s__rch_rs s_gg_st_d thr__ r__s_ns why v_l_nt__r_ng m_y b_ b_n_f_c__l. F_rst, _t _nv_lv_s phys_c_l _ct_v_ty; s_c_nd, th_ s_c__l c_nn_ct__ns w_ m_k_ h_lp t_ r_d_c_ __r str_ss; _nd th_rd, _t g_v_s _s _ d__p s_ns_ _f h_pp_n_ss. PUNCTUATE THE TEXT AND ADD CAPITALS volunteering can make you happier and help you live longer according to a new study a research paper published on friday in the journal bmc public health says doing good deeds for others boosts your mental health and increases your longevity researchers from the uk's university of exeter reviewed 40 academic papers into the effects of volunteerism on our health they found that volunteers had lower rates of depression an increased sense of well-being and a 22 per cent reduction in the chances of dying within the next seven years australians lead the way in volunteering with an estimated 36 per cent of the population lending a hand lead researcher dr suzanne richards said "our systematic review shows that volunteering is associated with improvements in mental health but more work is needed to establish whether volunteering is actually the cause" she added "it is still unclear whether biological and cultural factors and social resources that are often associated with better health and survival are also associated with a willingness to volunteer in the first place" in a separate study from the university of michigan researchers suggested three reasons why volunteering may be beneficial first it involves physical activity second the social connections we make help to reduce our stress and third it gives us a deep sense of happiness PUT A SLASH ( / ) WHERE THE SPACES ARE
FREE WRITING Write about volunteering for 10 minutes. Comment on your partner's paper. _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ ACADEMIC WRITING There should be a law that makes everyone volunteer for something. Discuss. _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ HOMEWORK 1. VOCABULARY EXTENSION: Choose several of the words from the text. Use a dictionary or Google's search field (or another search engine) to build up more associations / collocations of each word. 2. INTERNET: Search the Internet and find out more about volunteering. Share what you discover with your partner(s) in the next lesson. 3. VOLUNTEERING: Make a poster about volunteering. Show your work to your classmates in the next lesson. Did you all have similar things? 4. LONGEVITY: Write a magazine article about volunteering and longevity. Include imaginary interviews with volunteers who believe volunteering makes you live longer. Read what you wrote to your classmates in the next lesson. Write down any new words and expressions you hear from your partner(s). 5. WHAT HAPPENED NEXT? Write a newspaper article about the next stage in this news story. Read what you wrote to your classmates in the next lesson. Give each other feedback on your articles. 6. LETTER: Write a letter to a mental health expert. Ask him/her three questions about volunteering. Give him/her three of your thoughts on it. Read your letter to your partner(s) in your next lesson. Your partner(s) will answer your questions. ANSWERS TRUE / FALSE (p.4)
SYNONYM MATCH (p.4)
COMPREHENSION QUESTIONS (p.8)
MULTIPLE CHOICE - QUIZ (p.9)
ALL OTHER EXERCISES Please check for yourself by looking at the Article on page 2. Help Support This Web Site
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