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A new study housework is not the quality form of exercise many people it to be. The report even as far as that those who did the most housework were usually those most overweight. The study is , "Does housework keep you healthy? The contribution of domestic physical activity to meeting current recommendations for health". It whether physical activities such as do-it-yourself, gardening and housework are such good exercise. It that any activity is better than none, but says, "there is a danger that those domestic 'chores' may that this activity is moderate intensity" and wrongly it as proper exercise.

A total of 4,563 adults in the survey, which was on participants' weekly physical activity. The analysis from this research that people who housework as part of their weekly exercise to be heavier. Research leader professor Marie Murphy said: "Housework is physical activity and any physical activity should theoretically the amount of calories []. But we found that housework was inversely to leanness, which suggests that either people are the amount of moderate intensity physical activity they do through housework, or are too much to for the amount of activity undertaken."

 


 

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