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Oxford University says eating an apple day can stop a heart attack. Researchers said people over 50 years old ate an apple every , fewer people would have heart attacks and . There could be 11,000 deaths in England if adults ate fruit. Dr Adam Briggs said healthier eating is for our health. He said small changes in and healthier living "can make a difference in preventing heart disease stroke".

People knew the "an apple a day keeps the doctor " over 100 years . They knew that apples were for us. Scientists tell us the same thing . Apples help lower cholesterol in our . Cholesterol can give us a heart attack. There are 7,500 kinds of apples. China grows nearly of them. People eat apples raw. They bake them, stew them, and make sauces and with them.

 


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