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1. fancy Researchers is to there alternative diets say an .


2. a use measure the size Many of of the us plate tend as to .


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4. plates could lower the amount of food we eat Smaller .


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6. from data at looked team research The people 6,711 .


7. research , little this now was on Until there .


8. ate control of of too self a much People - lack because .


9. to themselves avoid 'over Helping - people serving' .


10. of people to reduce their risk of overeating Helping lots .