Paragraph 2
The
of digital detox involves switching off from the Internet to enjoy
called "real life". This involves the bygone
of conversing with people face to face and "doing everyday
". The organisation Digital Detox Japan said: "We want detox to be a
for people to rethink their distance from their devices...to set aside time to get
rest." People need to rely less on devices to avoid the new
of "nomophobia" - NO MObile PHOBIA. Psychologist Dr Kia-Rai Prewitt warned of the
of being too absorbed in smartphones. She wrote: "If you ignore
at home or work because of the amount of
you spend online, then consider a digital detox."
