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In today's
world, we experience tiredness and
. There is an increase in
fatigue syndrome (CFS) - a
that makes us feel fatigued. It does not go away even if we rest. A sleep specialist said our
are full of "constant
, high stress and
sleep". Furthermore, a nutritionist said people with CFS suffer from a lack of energy that affects their daily life. There is no
for CFS, but a good diet helps to manage
.
