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Cycling keeps us
and healthy. It is good for our heart and our
health. It also keeps our
down. A surprising benefit of getting on a
is that it is good for our knees. A new study says
have less knee pain when they get
. The study is from Baylor College of Medicine in the USA. Researchers surveyed 2,600 people, with an
age of 64. The people were asked about their
of physical activity. They also had
of their knees taken. Researchers looked at the X-rays for signs of
in the knee joints.
