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A high school in England will start a new for students to sleep longer in the . The private Hampton Court House school is starting a 1.30 to 7pm in September. It will be the only school in Britain to do this. Head teacher Guy Holloway said the hours should help students get grades. He said research shows student increases if they can sleep in the mornings. He added: "We want to get students into an where they can get sleep and their bodies are functioning ." He added: "It's about what works in our ."

The start is based on by Oxford University. Researcher Dr Paul Kelley said: "You can't train your system to get up at a time." He said it's the same as having no over our heartbeat and liver . He added: "Anything you do to change the systems of your body means your become desynchronised…and people get ….There is no fixing it by giving someone an clock." A student at the school welcomed the . He said students are tired all day, "but as soon as 10 o'clock hits, that's when we…do all our work".

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