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The answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm, "The early bird catches the answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm" may be true. It means people who wake up early get more done than people who don't. Another answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm is from former U.S. President Benjamin Franklin. He said: "Early to bed, early to rise makes a man answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm, wealthy, and wise." Scientists have found that people who go to answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm before 11pm may do better in answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm than people who sleep around 2:30am. The researchers are from Birmingham's Centre for Human Brain Health in the U.K. Their answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm showed that people who slept and rose answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm (early birds) had an advantage over people who slept and woke up late (night owls). There were answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm in the brain answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm of early birds and night owls.

The scientists tested 38 people in their research. The people answered answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm about their sleeping answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm and when they felt tired during the answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm. They were then put into an early bird or night owl group based on their answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm. All of the people had MRI answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm on their brain and did different tests throughout the day. The early birds said they felt less answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm and were able to do the tests quicker than the night owls. The researchers said there were big differences between the two answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm. The researchers said: "Night owls during answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm have to get up earlier, then they go into work and they have to get up earlier, so they're answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm having to fight against their preferences and natural answersbedconstantlydaydifferencesearlyfunctiongroupshealthylifepatternphrasequestionnairesresearchrhythmssayingscansschoolsleepyworm."